Hey , we all know how January can make even the most energetic of us feel down at mouth.  Cold dreary weather, lack of sleep, etc, etc, To help you out of the doldrums, why not book a holiday!

Research shows that going on holiday is key to creating happiness,  A holiday gives you the time to do things that make you “happy”.  Here at Pres  De La Foret, we are all about being Happy.

Food, comfort food we all love it, but Omega 3 block chemicals that can cause a low mood.  Plenty of fresh fish can be bought at Etaples.

A local town with fantastic fish markets.  Salmon, mackerel,  tuna, crab, sardines, the choice is endless.  So fill up and take back to Pres De La Foret,  and cook up a storm.